Nutrients, Fruits and Vegetables - Antioxidants Fiber in your Diet.


Information -Daily Bio-Basics Is Your Best Nutritional Value
Daily Bio-Basics HomePage	Toll Free Order Line	What The Experts Say	What BioBasics Provides Daily	Bio-Basics Ingredients

The Experts Agree...

For optimum health, the experts agree that you should...

Exercise Moderately and Reduce Stress
Avoid Toxins When Possible.
Eat 25 to 30 Grams of Fiber Daily.
Include 5 to 9 Servings of Fruits and Vegetables in Your Diet Every Day.

Phytonutrients are important

To optimize energy and vitality and to support your immune system to help reduce cellular aging, you should try to avoid harsh environmental factors and help your body cleanse itself daily.

Thousands of phytonutrients and antioxidants in fruits and vegetables protect our cells. So, the National Academy of Sciences, and the U.S. Dept. of Agriculture tell us we must eat 5 to 9 servings every day.

Yet the National Institutes of Health tell us that more than 3 out of 4 Americans are not eating the minimum daily amount of recommended fruits and vegetables.