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This Issue - A Very Odd Remedy for Bad Breath With Howard "The Not so Wise" and "The Brain"

Very interesting but not so well known weight loss tips.

Comic -"Mr. Rugg and Strange Events at the BigCo Vitamins Company Picnic."

New Patent Pending Weight Loss Technology!

(This Product Is Incredible -Read the New SlenderLean Press Release-Click Here!)

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June, 2003 - YOU'RE THE BOSS - HEALTH NEWSLETTER

- We Certainly -
Hope This Information Meets Your Interest and Approval
- Just for You -

weight loss health and nutrition supplements newsletter


weight loss health and nutrition supplements newsletter

Exclusive A Very Odd Remedy for Bad Breath. Life's Questions and Answers. Test your knowledge \Trivia -Health and more. Little known weight loss tips. Comic, is your brushing removing all plaque, computer eyes strain. Plus an interesting read on where certain well know phrases came from 500 years ago.

Brand New Exclusive Weight Loss Technology -Patent Pending This Product Has Been Incredible.

Here are some of the comments we recently received in regards to our newsletter.

Since 1995- James and Jean Sapp at your Service!

Jim,
I love your newsletter. It's very informative. I have paid to subscribe to various health newsletters in the past that were no better than your free health newsletter. I love your newsletter.

Thanks,
Otis Lane

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"You know Brain, have you tried out the exclusive new SlenderLean Weight Loss product? It is an incredible new weight loss product-check it out!"

TABLE OF CONTENTS:

1. ARTICLE - "Trivia- Questions and Answers with Mr. Brain."
Synopsis - Test your knowledge - health and other trivia questions with Mr. Brain.

2. ARTICLE - HEALTH BYTES.
Synopsis - A Very Odd Remedy for Bad Breath With Howard and Mr. Brain!

3. SPECIAL ARTICLE - Weight Loss Tips!
Synopsis - Very interesting but not so well known weight loss tips.

4. ARTICLE - MORE HEALTH BYTES.
Synopsis - Are you removing all plaque when brushing? Tips for computer users to reduce eye strain. Timed release vitamin C is superior. Plus More.

5. FEATURED ARTICLE - Comic "Strange Events at the BigCo Vitamins Company Picnic!"
Synopsis - ...interesting comic Mr. Rugg is tricked into Bungee Jumping with the cord attached to his undershorts.

6. ARTICLE - New Weight Loss Diet Technology- SlenderLean.
Synopsis - New Product - This is a major weight loss breakthrough.

7. ARTICLE - This and That!
Synopsis - Ever wonder where certain phrases and expressions came from? Well here is some information from the 1500's that explains a whole lot - a very interesting read.

8. HEALTH INFORMATION WEBPAGES
Synopsis - Webpages containing valuable information on a variety of health topics.

These are the topics you will be reading in this edition of the newsletter!!!!


ARTICLE - "Trivia- Questions and Answers with Mr. Brain."

1. True or False - Earthworms can grow as long as 12 feet long."

2. True or False - Applying antioxidant vitamins directly to the skin can slow the formation of new wrinkles and erase, to some extent, existing wrinkles and lines?

3. True or False - Elephants have been trained to walk a tightrope.

4. True or False - Produce when picked prematurely has not fully developed all it's natural nutrients.

5. True or False - Squids have the largest eyes in nature.

6. True or False - Tomatoes are a major source of the strong antioxidant lycopene, and lycopene reduces the risk of cancer by 40% - notably prostate, lung, and stomach cancers.

7. True or False - Octopus eyes resemble human eyes.

8. True or False - Olive oil helps reduce death from heart disease and cancer.

9. True or False - Polar bears spend most of their time trying to cool down..

10. True or False - A human has more bones than a mouse.

Click Here for Answers!

The Brain - Mr. Q and A!

HEALTH BYTES


Very Odd Remedy for Bad Breath

(With Howard "The Not so Wise" and "The Brain")

Howard: Well Ber-ain we gona discust bad breath!

Brain: Actually Howard it's more than just brushing your teeth as we will find out!


Very Odd Remedy for Bad Breath

Drink tea.

Researchers from the College of Dentistry at the University of Illinois at Chicago say compounds in tea can slow the growth of bacteria in our mouths, which is the primary cause of bad breath. The magic ingredients are antioxidants called polyphenols, and they are found in both green and black teas.

It's the bacteria that live on the back surface of the tongue and in the deep pockets between the gums and teeth that make our breath smell bad. The bacteria "make horrible, smelly stuff," lead study author Christine D. Wu explained to Reuters in an interview. "That's why we get bad breath."

But it turns out that tea is good for a lot of things besides soothing your soul. Wu and her colleagues showed in earlier studies that black tea can slow dental plaque formation and help your toothpaste work more effectively. Her latest laboratory experiments have shown that teas polyphenols not only inhibit three species of bacteria that cause halitosis, but also stop an enzyme that causes the formation of hydrogen sulfide--the ultimate culprit for rotten breath.

But here's the catch: Tea won't sweeten your breath. So don't throw out the mouthwash just yet. "All we can say is that a cup of tea will produce more than enough of these active materials to affect the bacteria," she said. "Remember, this is a lab study. In the mouth, bacteria are protected by all sorts of things."

The study was reported at the annual meeting of the American Society for Microbiology in Washington, D.C.


Bad Breath (Halitosis)

What causes bad breath?

Bad breath can be caused by many things, including odor-causing foods, tooth decay, periodontal (gum) disease, continued mouth dryness, use of tobacco products, sinus or respiratory infections, some medical disorders, inadequate oral hygiene or some medications.

Is bad breath the sign of a medical disorder?

It can be. Conditions that may cause bad breath include a local infection in the respiratory tract, gastrointestinal disturbance or liver or kidney ailments. Consult your dentist if you have chronic bad breath.

What can you do about bad breath?

If you think you have constant bad breath, keep a record of the foods you eat and medications you take. Let your dentist know about your concern, and tell them if you've had any surgery or illness since your last appointment.

Brush twice a day with a fluoride toothpaste to remove any food debris and plaque. Brush your tongue, too. Once a day, use floss or an interdental cleaner to clean between teeth. If you wear removable dentures, take them out at night. Clean them thoroughly before replacing them the next morning.

How effective are halitosis kits?

The ADA cannot vouch for claims made by manufacturers of halitosis kits, but your dentist can answer questions about whether they may be effective for you.

What about mouthwashes?

Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath.

Source: American Dental Association


Special Article - Weight Loss Tips!

WEIGHT LOSS TIPS

"Hello, my name is Ginger Scott "Health Fighter", with some Weight Loss Tips for you"

Weight Loss Tips - etc.

Do not be deceived by ridiculous claims of "I lost 9 pounds in 2 days." Now I'm certainly not saying these people are lying, however, let's examine the hard cold facts.

I am sure most people would agree that the weight they want to lose is body fat.

To lose just 1 pound of fat you must reduce calorie intake by 3500 calories. This is typically more calories then most people eat in one day. So to lose 9 pounds in two days would mean a reduction of 15,700 calories per day or 31,400 calories in two days. Simply impossible.

Okay let's go the exercise route. Did you know it requires the running of a distance longer than a Marathon to lose one pound of fat. You need to run 30 miles to lose one pound of fat. Let's see - perhaps these people ran 270 miles over these two days? I don't think so.

I would encourage you to take an excellent fiber colon cleansing product like Colon Formula or Daily BioBasics as part of any weight loss program.

And try the new weight loss product SlenderLean.


Diet and Eating Tips- Click Here!

More Information on AminoLyze Collagen Protein - Click Here!

More Information on Free Radicals and Antioxidants - Click Here!

Antioxidant Products - Click Here!


MORE HEALTH BYTES

20/20 For Eyestrain

"This 20/20 Rule will help you avoid eyestrain when you work at a computer: Look at something at least 20 feet away every 20 minutes.."

It's Not Too Late To Eat Right

In a study of rabbits, investigators reported that a Western, fast-food-style diet can raise blood levels of a particularly damaging form of cholesterol that increases the risk for heart attacks. In the June issue of Arteriosclerosis, Thrombosis and Vascular Biology, researchers wrote that rabbits given a diet high in oxidized fats -- which are found in high quantities in fast food -- had more hardening of the arteries than rabbits fed a diet lower in oxidized fats.

Are You Removing All Plaque When Brushing?

Try this simple procedure to determine if you are removing all plaque from your teeth and gums when brushing. Mix about a teaspoon full of red food coloring and swish around in your mouth after brushing. The red food color will stick to any plaque that you missed. Use this to see if you are brushing correctly. Put Vaseline on your lips before doing this or you could stain your lips red. 

Timed Released Vitamin C is Far Superior

Don't be fooled by high mg doses of cheap Vitamin C products. Vitamin C is a water soluble vitamin. Unlike fat soluble vitamins (like A and D) the body eliminates any water soluble vitamins it can't use at that particular moment. For Example: If you take 1000mg of a non-timed released Vitamin C and the body can only use 200mg at that particular time than you just wasted 800mg. Timed released is given to the body slowly over several hours instead of all at once so you are able to utilize a much higher percentage of the product you are taking.

Also look for Vitamin C products which contain rutin, hesperidin and bioflavonoids. These are evidence of a superior Vitamin C product.  Rutin is a natural bioflavonoid which acts synergistically with Vitamin C to help maintain a healthy immune system. Hesperidin, a bioflavanoid found in citrus fruits, is a crucial part of the vitamin C family. Hesperidin nutritionally supports the strength of the capillaries. It has a similar nutritional support as quercetin. It also inhibits histamine release.


FEATURED ARTICLE - Comic "Strange Events at the BigCo Vitamins Company Picnic!"!

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Life Plus, home based business, e-commerce, MLM, network marketing, business opportunity, Life Plus, home based business, e-commerce, MLM, network marketing, business opportunity,

While at the BigCo Vitamins (Home of the Big Cheapo Brand) company picnic Mr. Rugg (President of the company is persuaded into trying some Bungee Jumping. He discovers too late that he is about to cross over into the "Super Bungee Wedgie" Zone!

It was a sad state of affairs at the BigCo Vitamins Company Picnic. President Rugg's mental facilities once again reacted much too slow to prevent himself from entering the "Super Bungee Wedgie Zone."

Thus he has totally humiliated himself in front of his employees once again. Perhaps if he was taking some of the products from Life Plus that support healthy brain function he wouldn't be such a dunce.

Click Here - to learn more about Life Plus products to support healthy brain and mental function.


ARTICLE - New Weight Loss Diet Technology- SlenderLean

Brand New Weight Loss Diet Technology - Patent Pending!

(Read the Press Release for the New SlenderLean -Click Here!)

New SlenderLean

This is a brand new product and should not be confused with the old SlenderLean product.

This completely unique and patent-pending product is the culmination of many years of research, which have resulted in a proprietary botanical blend that can never be duplicated.

new slenderlean appetite suppressant, fat burner, burn calories increase metabolism weight loss, diet pills,
new slenderlean appetite suppressant, fat burner, burn calories increase metabolism weight loss, diet pills,
new slenderlean appetite suppressant, fat burner, weight loss, diet pills,
new slenderlean appetite suppressant, fat burner, burn calories increase metabolism weight loss, diet pills,
^ These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent disease.
* Only if used in addition to exercise and meal plan.

new slenderlean appetite suppressant, fat burner, burn calories increase metabolism weight loss, diet pills,

Click Here for More SlenderLean Weight Loss Diet Information!


And because we don't want you to just take our word for it- you can try it risk free for 30 days. Use the whole bottle and if you are unsatisfied for any reason return the empty bottle for a full refund.

Article -This And That

Here are some facts about the 1500s.


Are they true or just stories? Who knows, but they are possible explanations for some common terms and expressions we use today:

Most people got married in June because they took their yearly bath in May and still smelled pretty good by June. However, they were starting to smell so brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bouquet when getting married.

Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children-last of all the babies. By then the water was so dirty you could actually lose someone in it. Hence the saying, "Don't throw the baby out with the bath water."

Houses had thatched roofs-thick straw-piled high, with no wood underneath. It was the only place for animals to get warm, so all the dogs, cats and other small animals (mice, bugs) lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof. Hence the saying "It's raining cats and dogs."

There was nothing to stop things from falling into the house. This posed a real problem in the bedroom where bugs and other droppings could really mess up your nice clean bed. Hence, a bed with big posts and a sheet hung over the top ! afforded some protection. That's how canopy beds came into existence.

The floor was dirt. Only the wealthy had something other than dirt. Hence the saying "dirt poor."

The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh (straw) on the floor to help keep their footing. As the winter wore on, they kept adding more thresh until when you opened the door it would all start slipping outside. A piece of wood was placed in the entranceway. Hence the saying a "thresh hold."

In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight and then start over the next day. Sometimes the stew had food in it that had been there for quite a while. Hence the rhyme, "Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old."

Sometimes they could obtain pork, which made them feel quite special. When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that a man "could bring home the bacon." They would cut off a little to share with guests and would all sit around and "chew the fat."

Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning and death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.

Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or "upper crust."

Lead cups were used to drink ale or whisky. The combination would sometimes knock them out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gather around and eat and drink and wait and see if they would wake up. Hence the custom of holding a "wake."

England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take the bones to a "bone-house" and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive. So they thought they would tie a string on the wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night (the "graveyard shift") to listen for the bell; thus, someone could be "saved by the bell" or was considered a "dead ringer."

And that's the truth...


HEALTH INFORMATION WEBPAGES

Antioxidants and Free Radicals
Dietary Fiber and Colon Cleansing
Preventing Heart Attacks and Strokes
Dealing With Anger & Stress
Exercise & Working Out
Information Just For Women
Diet and Eating Tips
Energy Tips
Beauty Tips and Skin Information
The Skin & Antioxidants
General Health and Nutrition Information

Migraine (Migrane) Headaches - Role of Stress
Top 10 Foods for Health & Longevity
Index of Other Articles
Additional Health and Nutrition Information

Index of Past Health Newsletters
Herb Valley Valerian and Passionflower

1. True - The world's longest earthworms - found in a small corner of Australia - can grow to as long as 12 feet and as thick as a soda can.

2. True - A study by a non-profit independent group of scientists found that applying vitamins C, E and beta carotene to the skin may significantly reduce the long-term damage caused by ultra-violet radiation, a key component of sunlight. And the Life Plus Forever Young Skin Care products contain the finest most potent of all antioxidants - OPC.

It may also actually partially reverse damage already done, the scientists said. Exposure to the ultraviolet radiation in sunlight is a key cause of skin ``aging.'' ``We have found that topical antioxidants can benefit the skin significantly and play a protective role,'' said Dr Serge Hercberg, the study's coordinator, in a statement.

3. True - Ancient Romans trained elephants to perform on a tightrope.

4. True - Thus is done typically because it takes a week to ship a load of lettuce, for example, from California to New York. Thus it is picked prematurely and our produce has not fully developed it's natural nutrients and it also loses its freshness, its nutritional value, even its natural color. Many of the fruits and vegetables we buy at the local market (even at many so-called health food stores) have been harvested green and ripened with gas. This is why nutritional supplementation is so important.

5. True - Squids have the largest eyes in nature – up to 16 inches across.

6. True - Tomatoes are a major source of the strong antioxidant lycopene. Lycopene reduces the risk of cancer by 40% - notably prostate, lung, and stomach cancers - and increases cancer survival. Tomato eaters function better mentally in old age and suffer half as much heart disease. Concentrated tomato sauces (found on pizza and in pasta sauces) have five times more lycopene than fresh tomatoes and canned tomatoes have three times more than fresh.

7. True - Octopus eyes resemble human eyes, the U.S. Air Force once taught an octopus to "read" by distinguishing letter like shapes..

8. True - Olive oil is a major part of a Mediterranean diet, shown to help reduce death from heart disease and cancer. Heart attack survivors on a Mediterranean diet had half the death rates of those on an ordinary low-fat diet, recent research shows. A famous researcher, Ancel Keys, once declared olive oil the main dietary reason for remarkably low mortality rates among Mediterranean populations. Olive oil, unlike other vegetable oils, is high in antioxidant activity.

9. True - Polar bears are so perfectly insulated from the cold that they spend most of their time trying to cool down.

10. False- A mouse has more bones than a human..



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Well, that does it for now. We hope you'd like to see more free information, contests, and other things we have planned for you in our newsletter. But if you don't want this private information, just tell us so. We'll be sad, but we'll honor your request.

Thank you and God bless you and your health,

Have an outstanding day.

"Remember the race is not always won by the swiftest but by the person who doesn't give up."

Your health is our goal!

James and Jean Sapp
Life Plus Representatives

e-mail: james@lifeplusvitamins.com

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